Most of the time, my bed clothes are neat and nearly undisturbed in the morning; making it look as though no one had slept there. But lately, I awake with a bed so messy it appears that the gods of thunder, lightning and wind have had their way with it. During the night I wake with covers over my head or strangling my neck; my feet dangling over the end, uncovered and freezing - unless I wear socks to bed. The comforter is either half off the bed, or wadded up into a ball, and I don't know why.
I have not remembered having any dreams or nightmares lately, otherwise that might provide a clue as to why my sleep habits are so changed. I suppose stress could cause it - and God knows I have enough of that in my life.
It used to be that my bed looked like the sea in the doldrums in the morning. Making it was easy and quick. Now I have to remake it nearly every day. Do you sleep like a whirlwind - or is your bed a peaceful retreat?
P.S. That is not my bed in the photo, but I love that room!